The exact reasons that people suffer from panic attacks is, in large part, not clear at this time. Even though it does appear that there might be some situations and factors which can cause a person to be predisposed toward panic attacks, there is not one certain factor that is always there.
The top scientific schools of thought today are theorizing that panic attacks could be caused by the improper arousal of the brain neurotransmitters that cause the fight or flight syndrome. Even though it is fairly certain that the fight or flight response is initiated somehow, it is still not known how or why. In fact, being scared of having more panic attacks may even make this worse and cause the response to be triggered even more often.
The exact reasons that people have panic attacks are usually unknown. There are so many different things that may contribute to panic attacks that it is possible only to find commonalities that may cause a person to be more likely to have them. There is not yet a decisive triggering factor that is identical in each and every case. It is quite possible that genetics may play a part since panic attacks sometimes follow family blood lines. Sometimes life events that cause a lot of stress can possibly contribute to panic attacks.
There are some medical conditions, and drugs related to those conditions, that could possibly bring on panic attacks. Should you start to have panic attacks for the first time, it is best to see your physician so that the cause can be determined if at all possible.
The medical problems that might be related to panic attacks include the following: Mitral valve prolapse, hyperthyroidism, hypoglycemia, stimulant use, and withdrawal from medication.
If your panic attacks are caused by medical issues which can be easily controlled, your physician will usually choose to make some changes to your medication or ask you to make lifestyle changes to prevent panic attacks from happening again.
For the type of panic attacks that are not rooted in medical problems, which are in fact the majority of panic attacks, it will take an aggressive approach. A program that has a good psychologically based method of stopping panic attacks, such as Panic Away, will usually be the best way to treat panic attacks. Methods like this one use safe and effective techniques to use the tool of your own brain, and it is used in a way that put you in total control.
Due to the fact that this program affects the specific areas of the brain that bring on the panic attacks, you will be able to keep the attacks from starting ever again.
People who live with panic attacks say they would take what ever action is needed to prevent having the attacks happen. The problem is that they simply do not know how to prevent them. Panic attacks may not cause significant long term physical damage, but the mental damage can be quite severe. Learn more about the measures you can take to prevent anxiety.
