By Mike Keeler on February 27, 2010
No one is immune to stress, regardless of whether you work in banking, IT or any other field. Your job could be hanging on a thread, your workload may be unmanageable, you could be having trouble making ends meet or maybe your stress is caused by things happening in your personal life and this stress can potentially develop into physical pain and lead to a variety of illnesses.
Posted in Panic and Anxiety Attack Help | Tagged anxiety, panic, Panic and Anxiety Attack Help, self improvement, stress
By Mike Keeler on February 23, 2010
When it seems that your life is at an impasse and your energy is low, you’ve probably absorbed a lot of negative thinking. That causes symptoms like depression, anxiety, and low self-esteem. Nothing seems to be working for you and you don’t know how to change things.
Posted in Panic and Anxiety Attack Help | Tagged anxiety, panic, Panic and Anxiety Attack Help, self improvement, stress
By Mike Keeler on February 16, 2010
Anxiety or panic attacks can be cured completely, only by establishing the basic causes. It is impossible to treat a disease without tracing the root cause for it. Also, it is important to know in detail the implications of the disease.
Posted in Panic and Anxiety Attack Help | Tagged anxiety, panic, Panic and Anxiety Attack Help, psychology, self improvement, stress
By Mike Keeler on January 16, 2010
Anyone can be struck by ‘Panic Attack’. It could happen at any time of the day and at any place. It could happen even when you are in the midst of anything like walking, driving, shopping etc. It is a horrible feeling that can leave the person hit by it, devastated.
Posted in Panic and Anxiety Attack Help | Tagged anxiety, mental health, panic, Panic and Anxiety Attack Help, stress
